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Lifestyle and household tips for efficiency and well-being
Various lifestyle guides offer practical advice for household management, energy efficiency, and emotional well-being.
To save electricity during cooking, experts suggest using a pan or a microwave for small portions instead of an oven, as stovetop cooking is more efficient. Specialized appliances like air fryers or egg cookers can also reduce energy consumption compared to traditional ovens.
Psychologists emphasize the importance of patience when clearing out a home after a death, noting that the emotional connection to personal belongings can make the process difficult. They recommend waiting until acute grief has subsided and suggest seeking support from friends, grief counselors, or mediators if family disputes arise.
Additionally, decluttering old items is highlighted as a way to improve mental stability and reduce stress. For nutrition, adding canned lentils or chickpeas to scrambled eggs can increase protein, fiber, and satiety. For seasonal cooking, chestnuts can be roasted in the oven or prepared as soups, provided they are scored before cooking to prevent bursting.
Entities
Eva Wlodarek · Gerhild Loer · Germany · Petra Jagow · Verbraucherzentrale NRW