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[HEALTH] · Germany · 3 sources

Germany's hot summer spurs cooling sleep solutions and products

A cooling fitted sheet from bonprix, featuring a breathable 3D‑mesh back, is marketed to alleviate night‑time heat in Germany. The sheet, priced at €36.99, claims to wick moisture and improve airflow for bedrooms where temperatures exceed 30 °C.

Additional advice for staying comfortable in tropical nights includes sleeping in light clothing or naked with a thin sheet, placing a blanket in the freezer briefly before bedtime, and using strategic ventilation—opening windows in the morning and evening while keeping them closed during the hottest part of the day. Fans and careful management of drafts are also recommended to maintain a cooler sleeping environment.