Greek Orthopedic Guide Warns of Shoulder Injuries in Beach Volleyball

The popularity of beach volleyball and sand‑based racket sports has risen sharply in Greece. Orthopaedic surgeon Dr Panagiotis Pantos explains that the unstable sandy surface forces the shoulder to work harder, leading to overuse injuries that account for 22‑33 % of all shoulder syndromes in volleyball athletes.

The most frequent conditions are rotator‑cuff tendonitis and subacromial impingement syndrome. Repeated overhead movements on sand compress the supraspinatus tendon against the bony arch of the shoulder, causing inflammation, swelling and pain. Dr Pantos advises athletes to strengthen supporting muscles, improve balance on sand and use proper technique to reduce strain.

Understanding the biomechanics of the shoulder joint and the forces generated on unstable ground can help players prevent injury and maintain performance throughout the summer season.