Green tea antioxidants and their impact on skin health

Green tea, derived from the Camellia sinensis plant, contains polyphenols—specifically catechins like EGCG—that act as antioxidants. These compounds help neutralize free radicals caused by UV rays, pollution, and smoking, which contribute to premature skin aging by breaking down collagen and elastin.

While not a miracle cure for aging, scientific research suggests that the antioxidants in green tea can help protect the skin from environmental stressors and support a healthier appearance.