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Gut microbiome and dietary fiber research highlights health impacts
Recent scientific research highlights the significant role of the gut microbiome and dietary fiber in human health. Studies published in Scientific Reports indicate that various date varieties contain between 3.2 and 7.4 grams of fiber per 100 grams, with over 90 percent being insoluble fiber. This fiber can increase stool volume and support intestinal movement, with human studies showing a measurable effect on stool frequency.
Separately, research published in Discover Biotechnology and Nature Metabolism explores the complex relationship between gut microbes and chronic diseases. The gut microbiome's gene pool is estimated to be 150 times larger than the human genome, consisting of over 100 trillion microbes. Findings suggest that metabolites such as TMAO are linked to hypertension risk, while imidazolpropionate has been identified as a factor that promotes inflammation and fibrosis in patients with primary sclerosing cholangitis.
Entities
LMU München · NIFTEM-Institute · Nature Metabolism · Scientific Reports · Sun-Yat-Sen University
Claims
What the coverage asserts, and how many sources carry each claim.
- [● 2 SOURCES] More than 90 percent of the fiber in the studied date varieties is insoluble fiber. www.kurierverlag.de · www.op-online.de
- [● 2 SOURCES] Four varieties of dates contain between 3.2 and 7.4 grams of fiber per 100 grams. www.kurierverlag.de · www.op-online.de
- [● 2 SOURCES] A human study demonstrated that dates can have a measurable effect on stool frequency. www.kurierverlag.de · www.op-online.de
- [○ 1 SOURCE] Concentrations of the metabolite TMAO are associated with hypertension risk in a dose-dependent manner. borncity.com
- [○ 1 SOURCE] The gene pool of the gut microbiome is approximately 150 times larger than the human genome. borncity.com
- [○ 1 SOURCE] The metabolite imidazolpropionate activates the p38-MAPK signaling pathway, promoting inflammation and fibrosis in patients with primary sclerosing cholangitis. borncity.com
- [○ 1 SOURCE] The gut is a complex ecosystem containing over 100 trillion microbes. borncity.com