Ha Ji-won reveals self-care and fitness secrets on tvN

South Korean actress Ha Ji-won appeared on the tvN variety show ‘You Quiz on the Block’ to discuss her lifestyle, self-care routines, and recent activities. Known for maintaining her appearance over the years, she shared her unique approach to fitness, which involves intense muscle training and ‘conversing’ with her muscles to build deep strength.

Ha emphasized the importance of monitoring her daily physical condition, including skin hydration and body weight. Her dietary habits include regular consumption of olive oil, lemon, and honey. She also touched upon her recent experiences as a university student through her YouTube channel, noting the joy of interacting with younger students as a member of the ‘Class of 26’.

Additionally, the actress discussed her upcoming film ‘Bi-gwang’, her return to the big screen after five years, and her experiences with public performances and baseball ceremonial first pitches.