Hair and scalp care experts advocate for minimalist routines

Recent discussions in hair and scalp care highlight the benefits of minimalist routines and specific ingredient choices. Sulfate-free shampoos are noted for being gentler on the hair fiber and scalp compared to traditional shampoos. While sulfates act as foaming agents that help remove sebum and dead cells, they can be aggressive; sulfate-free alternatives may help preserve natural hydration and reduce irritation, making them suitable for colored, curly, or sensitive hair.

Regarding scalp care, dermatologists suggest that a multitude of specialized products like scrubs, serums, and lotions may not be necessary for a healthy scalp. Dr. Philippe Assouly notes that a simple routine involving a gentle shampoo is often sufficient unless a specific pathology is present. This advice comes amid rising consumer interest in scalp care products, despite studies indicating that many scalp issues, such as dandruff or sensitivity, might be better managed through simplified routines rather than excessive product use.