Hair care experts suggest techniques for volume and loss prevention

Hair care experts suggest various methods to manage hair density and volume loss, which can occur at different stages of life. For individuals over 50 experiencing thinning hair, stylists recommend adopting heatless techniques to maintain volume without the damage of blow-drying.

Juan Leal of Pierino Cosmetics and María Baras of Cheska suggest using loose, tension-free hairstyles at night—such as braids, heatless curls with ribbons, or loose buns—on completely dry hair to create natural texture and movement by morning.

Regarding hair loss in younger adults (ages 20 to 30), specialists from Krauter emphasize the importance of early professional diagnosis. While stress, lifestyle, and genetics can contribute to thinning, intervening while hair follicles are still active can prevent permanent loss. Experts warn against relying solely on cosmetic surface products like shampoos and instead advocate for personalized nutritional and strengthening protocols to address issues at the root.