Hair care strategies for repairing summer damage

Summer environmental factors such as UV radiation, salt water, and chlorine can lead to hair becoming dry, brittle, and lacking definition. Curly hair is particularly susceptible to these changes because its natural oils struggle to travel down the spiral structure of the hair shaft.

To restore hair health, experts recommend a focus on deep hydration and gentle handling. Key steps include using gentle, sulfate-free shampoos to remove product buildup without stripping natural oils, and concentrating shampoo application on the scalp rather than the ends. The American Academy of Dermatology suggests that for those frequenting pools, using specialized products to remove chlorine residue followed by a conditioner or mask can help mitigate damage. Minimizing mechanical stress, such as aggressive drying or improper combing, is also essential for maintaining hair elasticity and shine.