Hair care experts suggest routines to repair post-summer damage

As summer concludes, experts highlight the need for specific hair care routines to address damage caused by sun exposure, salt water, chlorine, and heat. Common issues include dryness, split ends, loss of shine, and increased tangling.

Trichologists and hair specialists note that while hair is not a living tissue and cannot biologically regenerate once the fiber is severely compromised, its appearance can be improved. Professionals suggest that a haircut is often the most effective way to manage split ends and prevent damage from traveling up the hair shaft.

For those wishing to avoid significant cutting, treatments such as keratin can be used. However, it is important to distinguish between restructuring treatments designed to reduce frizz and improve softness, and smoothing treatments intended to change the hair's natural texture.

Experts also advise against applying products randomly. Instead, they recommend professional diagnoses to determine if the hair requires hydration, nutrition, or repair. Proper washing techniques, such as applying shampoo only to the scalp and using appropriate conditioners, are also recommended to restore health and manageability.