Hair care tips for managing oily hair and scalp health

Managing oily hair involves correcting daily habits and selecting appropriate products to balance sebum production. Excessive washing can trigger a rebound effect where the scalp produces more oil to protect itself, while using very hot water or applying conditioner directly to the roots can exacerbate oiliness and cause dandruff.

Other contributing factors include frequent touching of the hair, which transfers dirt and sweat, and excessive use of hair dryers, as heat stimulates sebaceous glands. Sleeping with damp hair can also create an environment for fungi, leading to scaling. Maintaining clean hairbrushes and choosing purifying shampoos rather than overly hydrating ones are also recommended practices.

While cosmetics can help control excess oil and prolong the feeling of cleanliness, they cannot stop the biological production of sebum, which is influenced by genetics and hormones. For persistent issues, consulting a dermatologist is advised.