Hair loss causes and effective treatments explained by experts

Trichologist Anabel Kingsley advises that hair loss can stem from various causes, including genetics, hormonal changes, stress, nutrient deficiencies, and scalp issues. Because causes vary, there is no single product, shampoo, or serum that serves as a universal solution.

For hereditary female hair loss, minoxidil is noted as one of the most researched active ingredients, though its use should be coordinated with a medical professional. Alternatives such as caffeine or melatonin-based preparations may be options, but they are not as effective as medical therapies.

Maintaining a healthy scalp is also essential; addressing dandruff, itching, or inflammation through specialized shampoos can support overall hair care. Experts warn against products promising rapid regrowth within weeks or claiming that oils like rosemary or castor oil can resolve hereditary hair loss, suggesting these claims should be viewed with caution.