Health experts advise caution on growing longevity and beauty supplement market

The global supplement industry is experiencing significant growth, particularly in the longevity and beauty sectors. Experts urge caution regarding products marketed for anti-ageing, noting that many supplements lack human clinical evidence and are only tested on animals. While social media influencers increasingly drive consumer spending, specialists emphasize that supplements should not replace a healthy diet or lifestyle.

In the beauty sector, collagen remains a highly popular supplement for skin elasticity and hydration. However, research suggests that benefits are most likely to be observed when using hydrolysed collagen, which consists of small peptide chains that are easier for the body to absorb. Medical professionals recommend using blood tests to identify specific biological vulnerabilities before starting a supplement regimen to avoid unnecessary or ineffective consumption.