Health insights regarding coffee consumption and honey-based immunity routines

Medical experts have highlighted how coffee consumption affects gallbladder health. While regular coffee intake can stimulate gallbladder contractions and help prevent bile stagnation and stone formation, it may cause significant discomfort or pain in individuals who already have diagnosed gallstones. This occurs because the contractions can cause a stone to block a bile duct. Experts note that while the link between coffee and gallstone attacks is not definitively proven, individuals experiencing pain after consumption should consult a physician.

In a separate health discussion, Professor Dr. Momčilo Matić shared a daily routine aimed at boosting immunity. He recommends a morning mixture consisting of herbal teas—such as summer savory, thyme, or nettle—combined with honey, propolis, and pollen. Dr. Matić noted that this practice has helped his family avoid common colds, though he cautioned that bee products should be used according to individual needs and allergy considerations. He also addressed the common debate regarding honey storage, stating that brief contact with a metal spoon is not a significant concern.