Arizona renters battle failing AC as heatwave drives nationwide cooling tips

During a prolonged heat wave, residents of the Spectra Apartments in Glendale, Arizona reported indoor temperatures soaring above 100 °F when air‑conditioning units failed. Tenant Sandy Bispo described the conditions: “It gets so bad sometimes we can’t breathe. The heat is so, so extreme.” Renters resorted to fans, chilled rags and spray bottles, while a pet suffered overheating and required ice packs. County officials said emergency A/C repair assistance is still offered, but reduced funding limits help for many households.

Medical experts warned that relying on air‑conditioning can create its own health issues. Dr Opel Baker explained that “air conditioning tends to remove humidity from the air … which can increase water loss from your skin,” leading to dry skin, eye irritation and sore throats. Poorly maintained units may also circulate dust, pollen and mould, aggravating asthma.

Public‑health advice emphasized staying cool by limiting outdoor activity between noon and 4 p.m., and seeking refuge in air‑conditioned cultural venues such as museums, libraries and cinemas. Water‑based recreation—pools, lakes and water parks—was highlighted as an effective way to prevent dehydration and heat‑stroke. For those stuck indoors, curated lists of puzzles, board games and other screen‑free diversions were offered as ways to keep spirits up without adding to heat exposure.