Heraklion to host informative event on menopause and health

The Deputy Directorate of Volunteering of the Municipality of Heraklion is organizing an informative event titled ‘Menopause: Body, Mental Health, Relationships in a New Balance’. The event is scheduled for Friday, October 30, 2026, at 19:00, in the ‘M. Karellis’ hall of the Municipal building on Androgeou Street, with free admission.

The initiative aims to foster dialogue regarding the physical, emotional, and psychological changes associated with menopause. Three speakers will address the topic from different scientific and practical perspectives:

• Mental Health Consultant Sofia M. Kalaidakis will discuss emotional balance and the importance of mental care. • Systemic Therapist Despoina A. Giamalaki will focus on communication and emotional connection within interpersonal relationships. • Dietitian Marina Papazoglou will present the role of balanced nutrition in supporting health and well-being during this transition.