Hiekyoung Blanz introduces IntuiMotion movement method

Coach and former dancer Hiekyoung Blanz has introduced ‘IntuiMotion’, a method designed to foster self-discovery through intuitive movement and silence. Her new book, ‘Die Kunst, im Hier und Jetzt zu leben’, aims to help individuals experience their bodies directly without the pressure of psychological analysis, self-optimization, or spiritual belief systems.

The IntuiMotion approach focuses on low-threshold body awareness through various sequences, including guided movements while standing, dynamic movement through space, and relaxation exercises on the floor. These practices often incorporate musical accompaniment or are performed in nature to enhance the experience.

To make the method more accessible, Blanz provides supplementary content via a YouTube channel featuring guided meditations and a dedicated podcast.