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[HEALTH] · Germany · 4 sources

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High cholesterol affects young, fit individuals despite healthy lifestyle

Alina Juravel, a young and fit woman, shared her experience with high LDL cholesterol levels, which reached 175 mg/dl in her late 20s despite a healthy lifestyle and regular exercise. This level significantly exceeded the medical guideline for women, which recommends a value below 116 mg/dl.

Juravel noted that her cholesterol levels eventually returned to the normal range without the use of statins, leading to questions regarding the potential role of Omega 3 supplements. Medical experts noted that high cholesterol is not exclusive to overweight individuals and can be caused by conditions such as familial hypercholesterolemia, which affects approximately one in 250 people.

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Alina Juravel · Deutsche Herzstiftung

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