Hilaria Baldwin shares fitness and lifestyle secrets

Hilaria Baldwin, wife of actor Alec Baldwin, recently shared insights into her fitness and lifestyle routine in an interview with Fox News Digital. Despite having six childbirths and being a mother of seven, she maintains her physical fitness through a combination of daily running, yoga, and short, intense training sessions that she sometimes performs in her home bathroom.

Hilaria noted that running helps her regulate her nervous system. While she maintains an active lifestyle, she also shared that she no longer adheres to a strict diet of only salads, noting that she and her family often enjoy ice cream together in the evenings. Regarding her husband, she joked about his lack of flexibility, stating he cannot touch his toes.