Zucchini recipes lead summer cooking guide across Italy and neighboring regions

A collection of summer‑focused recipes highlights zucchini in several forms: a low‑calorie savory zucchini tart, crisp fried zucchini fritters, and quick air‑fryer zucchini wedges. The guide also offers other heat‑friendly dishes such as air‑fried chicken strips, high‑protein cold meal‑prep ideas, and a selection of light fruit options like watermelon and melon for hydration. Regional specialties include Ana’s traditional Croatian pickled cucumbers and peppers, a Slovenian summer salad concept, and a nostalgic homemade ketchup recipe based on an old Yugoslav formula. All recipes are presented as easy, quick to prepare, and suitable for hot weather without using a conventional oven.