Izumi City, Osaka Hosts Free Pregnancy & Postpartum Nutrition Workshop

On July 26, 2026, the Body Sense Institute organized a free "parent‑led" class at Izumi City Plaza in Osaka Prefecture. The event targeted pregnant women (4‑10 months) and families with infants up to one year, offering practical self‑care exercises, baby‑holding techniques, and a nutrition lecture.

Nutrition specialist Yuki Iwasaki explained the importance of balanced meals for mothers and babies, demonstrating simple meal planning and introducing a local meal‑kit service. Yoga instructor Ayako Koshiji led sessions on pelvic floor exercises, breathing, and safe baby‑holding positions. Participants praised the hands‑on format and exchanged experiences during a concluding discussion period.

The workshop was offered at no charge and attracted local parents seeking guidance on weight management, breastfeeding support, and everyday dietary habits.