Japanese minimalism: Principles for decluttering the home

Japanese minimalism offers various methods to declutter the home and reduce mental stress caused by excessive possessions. Techniques such as Marie Kondo’s approach, the Oosouji seasonal cleaning, and the Lean method focus on removing obstacles from one's environment to improve focus and balance.

Adopting these principles involves shifting one's perspective to distinguish between essential items and unnecessary objects. By reducing visual noise and avoiding the attachment of identity to material goods, individuals can create a more harmonious living space that promotes mental clarity.