Jennifer Phạm urges letting go of excess after Tibet pilgrimage

Vietnamese beauty queen Jennifer Phạm, second‑runner‑up of Miss Vietnam U45, documented a three‑day, 52‑km trek around the sacred Mount Kailash in Tibet. She described the high‑altitude route, crossing passes above 5,600 m, and experiencing four seasons in a single day. Phạm reflected that happiness does not come from owning more, but from releasing what is unnecessary, writing that peace is something one carries within, not seeks externally.

She shared photos and personal thoughts on her social media, noting the spiritual atmosphere of the Tibetan pilgrims and the physical challenges of the journey. Phạm also spoke about balancing her career as an MC and her family life with husband Đức Hải and their children, emphasizing mutual support and the importance of inner calm.