Kamala Harris discusses Pilates routine

Former Vice President Kamala Harris shared details about her recent fitness routine during an appearance on the ‘Baby, This is Keke Palmer’ podcast. Harris stated that Pilates has become a regular part of her schedule, contributing to an ‘overall feeling of well-being’ and helping her feel more connected to her physical strength.

She described a perfect Sunday as including Pilates, a walk with her husband Doug Emhoff, time to cook, and a family dinner. Harris noted that the practice has helped her recognize muscle groups she had not previously exercised. The low-impact workout, which focuses on core strength and mobility, has seen a significant rise in global popularity.