Kang Mina loses 13 kg, stopped eating rice with soup each morning

South Korean actress and former singer Kang Mina said she has lost 13 kilograms, a change she achieved gradually over an extended period. She revealed the details in an interview held to celebrate the conclusion of the tvN drama “Tomorrow Also Goes to Work,” in which she plays a 5‑year‑old office worker.

Kang explained that she halted the habit of eating rice mixed with soup for breakfast and reduced her overall carbohydrate intake. By focusing on balanced meals rich in fiber and protein, she managed the weight loss without resorting to rapid‑diet methods, aiming to fit the role that required her to appear in a swimming‑suit while surfing and to move away from a high‑school image.