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[HEALTH] · Türkiye · 6 sources

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Karadeniz Technical University expert warns obesity is more than just excess weight

Dr. Abdullah Kaan Kurt, an assistant professor at Karadeniz Technical University (KTU) Faculty of Medicine, has issued a warning that obesity should not be viewed simply as excess body weight. He describes obesity as a chronic health condition influenced by a complex interplay of genetic, environmental, metabolic, and lifestyle factors.

Dr. Kurt emphasizes that evaluating obesity based solely on scale weight is insufficient. A comprehensive approach must consider an individual's medical history, daily habits, and overall bodily functions, including energy utilization, hormonal activity, sleep patterns, and stress management.

For sustainable management, the focus should shift from mere weight loss to improving metabolic health, preserving muscle mass, and increasing daily energy levels. Key pillars of treatment include nutrition, physical activity, and adequate hydration, all tailored to the individual's specific lifestyle and scientific needs.

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Abdullah Kaan Kurt · Karadeniz Technical University

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