Katerina Kainourgiou discusses past weight and healthy eating

Greek presenter Katerina Kainourgiou shared personal details regarding her teenage years during an appearance on the show ‘Super Katerina’ on ALPHA television. She revealed that she had reached a weight of nearly 80 kilograms during her adolescence due to poor dietary habits, including frequent consumption of sweets, croissants, and pastries.

Kainourgiou noted that she began prioritizing regular exercise and a balanced diet after turning 18. Additionally, she addressed the topic of nutrition for children, stating that she chooses organic products for her daughter despite acknowledging that the high cost of organic goods is a significant concern.