Kehlani discusses bipolar disorder diagnosis and mental health management

Singer Kehlani has spoken candidly about her clinical diagnosis of bipolar disorder and the rigorous wellness routines required to manage her mental health while navigating the music industry.

In a joint interview with Leon Thomas for Billboard, the R&B artist detailed a multifaceted approach to stability, including medication, consistent exercise, yoga, and spending time in nature. She emphasized that these practices are essential for her survival, particularly given the demanding nature of studio work which often involves irregular meals and late-night sessions.

Kehlani also highlighted the role of spiritual grounding and prayer in her life. Following a 12-month period in treatment to establish an effective combination of therapy and medication, the artist noted that she is now better equipped to handle emotional triggers and high-pressure situations.