Kylie Minogue shares her low-impact fitness approach

Pop singer Kylie Minogue has shared insights into her fitness approach, noting that she does not follow a strict or highly disciplined training regimen. Instead of early morning gym sessions, the 58-year-old relies on an active lifestyle driven by constant travel, rehearsals, and stage performances.

Minogue incorporates low-impact activities such as Pilates and short 15-minute yoga sessions into her routine. She noted that she avoids jogging, stating that it is not a family habit, but prefers walking. She described her touring schedule as her ‘ultimate workout,’ claiming she feels most fit while on the road.