Lifestyle and nutrition updates in Romania

Nutritionist Mihaela Bilic has highlighted the health benefits of the quince, a seasonal fruit native to Asia and the Mediterranean. Bilic noted that the fruit's firm texture encourages slower eating and thorough chewing. Additionally, the fruit is rich in vitamin C and soluble fibers, such as pectins, which form a viscous gel in the stomach to help reduce the absorption of fats and cholesterol.

In culinary news, former television presenter Gabriela Cristea shared a recipe for traditional dumpling soup. The preparation involves simmering chicken thighs with vegetables including bell peppers, onions, carrots, and celery. For the dumplings, Cristea recommends using eggs, salt, semolina, and a pinch of bicarbonate to ensure a fluffy texture, advising that the mixture should rest before shaping.