Lifestyle tips: Arguiñano's sardine recipe and Nivea skincare hacks

Basque chef Karlos Arguiñano has shared a quick, five-minute recipe for a Portuguese-style sardine pate. The no-cook appetizer uses canned sardines in oil, a Granny Smith apple, mustard, and olive oil. The mixture is blended into a smooth cream and served on toasted bread with arugula and parsley. The recipe highlights the nutritional benefits of sardines, which the Spanish Nutrition Foundation notes are a significant source of omega-3 fatty acids.

In beauty and skincare, cosmetologists suggest using Nivea’s classic blue tin cream as a nighttime treatment for the eye contour area. While the cream cannot eliminate crow's feet, its ingredients—glycerin and panthenol—provide hydration that can make fine lines appear less visible by improving skin flexibility and luminosity. Experts recommend applying a thin layer gently after cleansing the face.