Long-distance travel increases risk of blood clots

Medical experts are warning about the increased risk of deep vein thrombosis (DVT) during long-distance travel by plane, bus, car, or train. Prolonged immobility can slow blood circulation in the legs, potentially leading to blood clots. If these clots travel to the lungs, they can cause life-threatening pulmonary embolisms.

Health professionals, including specialists from Memorial Bodrum Hospital and Trakya University, note that risks are higher for individuals who are elderly, pregnant, overweight, or have underlying conditions such as cancer, heart disease, or a history of previous clots. Traveling for more than four hours is often cited as a threshold for increased risk.

Symptoms to watch for include swelling, pain, tenderness, redness, or warmth in a single leg. More severe signs of pulmonary embolism include sudden shortness of breath, chest pain, palpitations, dizziness, or coughing up blood. Experts recommend staying hydrated and taking movement breaks to mitigate these risks.