Global experts highlight lifestyle and policy needs for healthy aging

Global demographic shifts are driving a renewed focus on longevity and healthy aging. Experts emphasize that living longer must be accompanied by maintaining autonomy, physical functionality, and cognitive health.

In Chile, specialists note that people aged 60 and over represent approximately 20% of the population, highlighting the need for better pensions, healthcare access, and social integration to combat loneliness. Similarly, in Spain, discussions are centering on how cities and economies must adapt to a more elderly population.

Scientific research supports the importance of lifestyle habits. A University College London study found that engaging in at least four healthy behaviors—such as regular exercise, a healthy diet, and avoiding tobacco and excessive alcohol—significantly increases the likelihood of reaching old age disease-free. Harvard researcher Arthur Brooks also notes that strong social connections and stable relationships are key indicators of happiness and health in later life.

Preventive measures are critical across various sectors. Medical professionals advocate for regular health screenings to detect risks early, while dental experts highlight oral hygiene as a fundamental component of overall systemic health. Additionally, emerging trends show an intersection between science and design, with luxury residential projects incorporating wellness suites and anti-aging clinics to support long-term well-being.