Longevity and wellness focus on improving quality of life during aging

Experts and entrepreneurs are highlighting a shift in the approach to aging, moving from mere life extension to a focus on healthy longevity and preventive habits.

Neurologist Conrado Estol emphasizes that increasing life expectancy requires a transition toward early preventive measures to avoid a period of fragility and dependency in later years. He suggests that maintaining physical and mental capabilities into advanced age is possible through proactive lifestyle changes and early intervention to reduce chronic disease loads.

In the wellness sector, Carolina Winograd has transitioned from law to the beauty and longevity industry. Through her brand Kaliope Glow and the RESETEATE method, she promotes a holistic approach to aging. Her work focuses on integrating science and conscious care to help women navigate physiological changes, such as menopause, through specialized wellness practices and natural cosmetic rituals.