Low humidity poses risks to respiratory and skin health

Low humidity levels, particularly when falling below 30%, pose significant risks to respiratory and skin health. Dry air can cause the mucous membranes in the nose and throat to dry out, increasing vulnerability to infections, allergies, asthma, and rhinitis. In 2024, dry periods were linked to a 27% increase in respiratory disease diagnoses compared to the previous year.

Physical symptoms of low humidity include skin irritation, itching, and cracking, as well as headaches, fatigue, and dehydration. Maintaining hydration and using moisturizers are recommended to mitigate these effects.