MacBook ergonomics: Guides for laptop stands and external monitors

Users working with MacBooks can improve ergonomics and productivity through the use of laptop stands and external monitors. Using a stand allows the screen to be positioned at eye level, which is particularly beneficial when paired with an external display.

Twelve South is highlighted as a specialist in MacBook stands. Their new BookArc Flex design, inspired by the Noisette Creek Pedestrian Bridge, allows the laptop to sit vertically without needing extra inserts. The company also offers the Curve series, which includes the Curve, Curve SE, and Curve Flex models in aluminum with silicone arms for stability.

For expanded workspace, external monitors of 24 inches or larger are recommended to reduce eye strain and improve posture. Options range from high-end professional displays like the Apple Studio Display and Pro Display XDR to various alternatives tailored for business, photo/video editing, and gaming.