Mariola Bojarska-Ferenc discusses sexuality and menopause

Mariola Bojarska-Ferenc, a 65-year-old fitness pioneer in Poland, has spoken openly about female sexuality and intimacy following menopause. During a podcast appearance, she addressed the social stigma surrounding women's desire in later life.

Bojarska-Ferenc noted that while libido can decrease due to hormonal changes, she advocates for the use of medical solutions such as menopausal hormone therapy (MHT). She emphasized a holistic approach to aging, combining medical support with a balanced diet, regular physical activity, and mental well-being to maintain vitality.