Marta Verona and Juana Fernández discuss emotional cooking

emotional cooking food psychology nutritional wellness eating guilt La cocina emocional

Marta Verona and psychologist Juana Fernández have introduced ‘La cocina emocional’ (Emotional Cooking), a project aimed at addressing the psychological relationship between humans and food.

Fernández explains that dietary choices and emotions are deeply interconnected, noting that emotional states often drive food selection. The project seeks to break the cycle of food-related guilt by integrating neurobiological understanding with nutritional theory. This approach aims to reconcile evolutionary biological drives—such as hormones and emotions—with modern, learned dietary standards that often promote an overly sterile view of eating.

Entities

Juana Fernández · Marta Verona

Claims

What the coverage asserts, and how many sources carry each claim.

[● 2 SOURCES] Dietary choices influence emotions, and emotions influence food selection. www.elperiodicoextremadura.com · www.lne.es
[● 2 SOURCES] Food-related guilt stems from a conflict between evolutionary biological drives and learned dietary standards. www.elperiodicoextremadura.com · www.lne.es
[● 2 SOURCES] The goal is to foster a positive relationship with food to eliminate feelings of guilt. www.elperiodicoextremadura.com · www.lne.es

Sources

ENTREVISTA | Marta Verona, Masterchef, y Juana Fernández, psicóloga: 'Queremos romper el bucle de la culpa con la comida a través del conocimiento, la comprensión y el disfrute' [www.informacion.es]

19 days ago

ENTREVISTA | Marta Verona, Masterchef, y Juana Fernández, psicóloga: 'Queremos romper el bucle de la culpa con la comida a través del conocimiento, la comprensión y el disfrute' [www.lne.es]

19 days ago