Maternal health challenges include postnatal depression and breastfeeding exhaustion

Research from The Motherhood Index, a partnership between Women’s Agenda and Medibank, indicates that nearly 40 per cent of mothers have experienced or are currently experiencing postnatal depression and anxiety. The study highlights loneliness as a significant factor, with 73 per cent of mothers reporting feeling lonely at least a few times each month. Clinical psychologist Frances Bilabo notes that loneliness can both contribute to and result from mental health difficulties, as isolation may prevent mothers from seeking necessary support.

Physical exhaustion is also a major factor for new parents. Breastfeeding can contribute to significant fatigue due to the hormonal effects of prolactin, which has a calming and sleepy effect, and the high caloric demand of milk production, which requires approximately 300-500 extra calories per day. Additionally, the frequent interruptions to deep, restorative sleep during feeding cycles and the depletion of essential micronutrients like B vitamins, vitamin D, zinc, and iron from the mother's body can exacerbate feelings of being wiped out.