Medical experts discuss menopause as a natural life stage

Medical experts emphasize that menopause is a natural biological phase of a woman's life rather than a disease. While it involves the permanent cessation of menstruation due to decreased ovarian hormone production, it is a transitional period that affects the entire body.

Common symptoms include hot flashes, night sweats, sleep disturbances, mood swings, weight gain, and concentration difficulties. Experts note that while not every woman requires hormone therapy, individual health risks should be assessed to maintain quality of life.

Key medical advice includes not assuming every physical change is caused by menopause and seeking immediate medical attention for any bleeding or spotting that occurs after menopause has been established. Additionally, the decline in estrogen levels during this period necessitates monitoring bone density to prevent fractures and managing increased cardiovascular risks.