Mediterranean diet linked to lower adult acne prevalence

A study led by researchers at King’s College London has found a link between a Mediterranean-style diet and a lower prevalence of acne in adults. Analyzing data from 228,757 participants in the UK Biobank, researchers investigated how overall diet quality affects skin inflammation in adults aged 37 to 73.

The findings suggest that diets rich in fruits, vegetables, whole grains, and healthy fats are associated with a lower likelihood of acne. The association was notably more pronounced in women, who showed a lower prevalence of the condition when consuming more plant-based foods.

In men, the study observed different patterns: diets higher in animal-based foods, particularly meat, and lower in carbohydrates were linked to a higher prevalence of acne. Conversely, higher consumption of cooked vegetables, yogurt, and cheese was associated with a lower likelihood of the condition. The research also noted that skimmed milk and milk-based desserts were linked to a greater likelihood of acne.