Meghan Markle reveals kids' veggie love and dessert rule on MasterChef Australia

Meghan Markle appeared as a guest judge on an episode of MasterChef Australia, where she spoke about feeding her children, Prince Archie and Princess Lilibet. She noted that both children enjoy green vegetables such as Brussels sprouts, a food many children typically avoid.

Markle also described a household rule for sweets: when the children ask for dessert, they are allowed a piece of fruit only if they can pick it themselves, while chocolate is off‑limits. The discussion included a brief phone cameo from Prince Harry, who greeted the Australian hosts.

The interview was filmed earlier in the year during a family trip to California and aired on Sunday, highlighting the Sussex family's approach to healthy eating for their young children.