Mental Health Australia reports growing social disconnection

New research released by Mental Health Australia reveals a growing “connection gap” in Australia, with 64% of people believing society is becoming more disconnected. A nationally representative Essential survey found that only 21% of respondents feel very connected to their friends, family, neighbors, or community.

The findings highlight a significant link between social ties and psychological wellbeing. Approximately 65% of participants stated that feeling disconnected can negatively impact their mental health, while 64% noted that a sense of belonging has a positive effect. Despite the recognized importance of these connections, about 30% of Australians report feeling less connected than they did a decade ago.

Additional data from the Australian Bureau of Statistics supports these trends, noting a decline in weekly in-person contact with family or friends outside the household from 68% in 2019 to 53% in 2025. Mental Health Australia CEO Carolyn Nikoloski has called for policy responses to address these issues, including increased investment in communal spaces, public events, social groups, and access to green environments.