Natural nail care tips for stronger, healthier nails

Maintaining healthy nails does not necessarily require expensive salon treatments. Experts suggest that simple daily habits and natural ingredients can effectively manage brittle, peeling, or dry nails.

Using natural oils such as olive, castor, or burdock oil can help reduce dryness and improve nail elasticity. Applying a few drops and massaging them into the nail plate and surrounding cuticles for approximately one minute daily can provide protection. While oils cannot repair existing damage to the grown-out portion of the nail, they help protect new growth.

To prevent further damage, it is recommended to take breaks from gel polishes, as aggressive removal and frequent use of acetone can thin the nail plate. Additionally, wearing rubber gloves with cotton linings during household chores can protect nails from drying out due to exposure to water and cleaning chemicals.