Nature excursions and forest bathing activities scheduled in Italy

Various nature-focused excursions and wellness activities are scheduled in Italy.

In Isasca, a forest bathing session, based on the Japanese concept of Shinrin-Yoku, is set for Sunday, September 13. Led by naturalist Cristina Ciconte, the 3-kilometer sensory experience aims to promote psychological and physical well-being through mindful connection with the forest environment. Participants are required to book in advance and bring appropriate gear, including mountain shoes and a yoga mat.

Additionally, the Parco Nazionale delle Foreste Casentinesi has organized an excursion as part of its 'Autunno Slow 2026' program. On Sunday, October 11, a hike will take place along the Sacred Forests Trail, running from Passo della Calla to the Eremo di Camaldoli. The approximately 11-kilometer route traverses the watershed between Romagna and Tuscany, passing through the Sasso Fratino and Pietra integral reserves.