Noble Clay Fitness announces charity rowing event and strength program

Noble Clay Fitness has announced several upcoming fitness events and programming cycles. On September 19th, the gym will host the Changemaker Challenge, a 10k team rowing event at City of Refuge. All proceeds from this event will support Noble Clay Fitness’s mission to provide access to nutrition, lifestyle coaching, and fitness to underserved communities in Atlanta and nationwide.

Additionally, the Mythic Strength Fall Cycle is scheduled to run from September 29th to November 22nd. Led by Coach Clay, this eight-week strongman-inspired program offers two options: Tuesday sessions focused on deadlift technique and upper body pressing, and Sunday sessions involving sandbag carries and sled drags.