Norwegian weekly recipe guides provide easy summer meal plans

Two recent Norwegian food columns present simple, time‑saving weekly menus. The first offers a calorie‑focused plan for week 33, emphasizing quick salads, a healthier take on Swedish sausage, pesto shortcuts, and fast wok or fish dishes, plus a five‑minute weekend bun recipe.

The second column proposes a vegan menu for week 30 of 2026, featuring sweet‑potato and cauliflower soup, creamy miso‑tomato pasta, quinoa with roasted pumpkin, spiced sugar‑pea tomato stew, grilled‑vegetable tacos with hummus, a jackfruit stew, and blueberry muffins for weekend baking.