started · updated
Novak Djokovic wins ATP Beijing title at age 39
Novak Djokovic has secured the ATP title in Beijing at the age of 39, marking his 102nd professional victory. His continued success at this age has drawn attention to his biological longevity and physical management.
Reports indicate that Djokovic follows a strict health protocol, which includes a 2010 diagnosis of asthma and severe gluten sensitivity. His daily regimen involves 16-hour intermittent fasting to trigger cellular autophagy, the use of CVAC chambers and Taopatch for lymphatic drainage and nerve stimulation, and mindfulness practices such as Pranayama breathing to manage cortisol levels.
His ability to maintain physical homeostasis and a strong immune system despite extreme environmental stress and intense competition challenges previous biological predictions regarding athletic decline.