Orange and Ginger‑Honey Drinks Seen as Immune Boosters in Indonesia

Indonesia’s health media highlighted the nutritional benefits of two popular drinks. Orange, rich in vitamin C, is reported to improve iron absorption from plant foods, support oxygen transport in the blood and may lower cancer risk. The article notes the fruit’s antioxidants and vitamins make it a viable daily supplement, especially for women of child‑bearing age.

A separate feature described a ginger‑and‑honey infusion, emphasizing its antibacterial, antiviral and anti‑inflammatory properties. Regular consumption is said to strengthen the immune system, thanks to ginger’s vitamin C and magnesium content, and to alleviate headaches. Both pieces present the drinks as natural ways to maintain health and prevent common illnesses.