Pasto residents invited to join calisthenics sessions at Parque Infantil

Deivy Andrés López, a wellness expert, is inviting residents of Pasto to participate in calisthenics sessions held at the Parque Infantil. The program focuses on using bodyweight resistance to improve physical and mental health.

López emphasizes that calisthenics is an accessible form of exercise suitable for all ages and fitness levels, as it requires no expensive equipment. The sessions aim to help participants improve strength, flexibility, and balance while fostering community ties in a natural outdoor setting.